Now that the weather is getting better…

It’s a great idea to get outside for a run or cycle, but the good weather also means there are a lot more people going outdoors. Physical distancing has been going on for more than a month now and everyone is probably feeling a bit confined in their homes, so it’s natural to celebrate a … Continue reading Now that the weather is getting better…

Outdoor Activities Part III: Getting bored of running?

Outdoor Activities (While maintaining social distancing) – Part IIIGetting bored of running? It’s a normal reaction to anything, even something that you once loved. What was once an amazing hour or so to yourself outside where you could for once feel the sun now feels like a chore. You don’t have the drive to continue … Continue reading Outdoor Activities Part III: Getting bored of running?

Outdoor Activities Part II: Preventing Running Injuries for Those New to Running

Outdoor Activities (While maintaining social distancing) – Part IIPreventing Running Injuries for Those New to Running This blog post is aimed at those who are picking up running for the first time, or those getting back into running after a long hiatus. Since there are so few barriers to running, it’s very easy to get … Continue reading Outdoor Activities Part II: Preventing Running Injuries for Those New to Running

Outdoor Activities (while maintaining social distancing) Part I

Outdoor Activities (while maintaining social distancing) - Part I Quarantining at home for weeks straight can definitely take a toll on your mental and physical health. Going outdoors for a walk, bike, or run to experience nature can be a really good way to keep your spirits up, but is it safe? Currently, infectious disease … Continue reading Outdoor Activities (while maintaining social distancing) Part I