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This table is a compilation of helplines across Canada including all 13 provinces and territories. Numbers and/or links included are for general information about COVID-19, as well as medical and mental health assistance.

NOTE: Some helplines may ask you to first take an online self-assessment prior to calling about experiencing symptoms that may be related to COVID-19. Please follow the instructions outlined on the official government website for the region you are interested in (most are hyperlinked in the helpline’s name).

You can use the search function below to filter numbers for your province/territory, for mental health, for medical health, etc.


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